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NOT ALL AT ONCE NOW!! CAN'T ANYONE THROW ME A BONE
Bros,
I'm starting my first cycle in Jan. and would like some feedback. I'm 6'1'', 240lbs. everyone guesses me at 200 even!?
I've got some local help and advice but want to throw it up for all of you. I'm taking clen now to dump some weight, in Jan. I plan on taking sus and winny (if I can get Winny) finishing with Nolv.
I decided to do AS 3 months ago and started researching and collecting the gear. I lift faithfully with two good partners, one will hopefully be starting a cycle the same time. My diet I think is pretty good, not perfect though. My Q's are:
-I work in a warehouse unloading 53' trailers of dry grocery, consisting of cases weighing 10-50lbs, 35lbs on average. probably 300 to 1500 cases a day for 3-8 hours, its pretty intense and can kick my ass. I average only 5 hours sleep a night, fighting for 6-7 hours. How does this affect my training, I don't know anyone doing this work and lifting. Help?
Overall any suggestions, questions, of any sort is greatly appreciated!
Thanks
-Hammer
Bros,
I'm starting my first cycle in Jan. and would like some feedback. I'm 6'1'', 240lbs. everyone guesses me at 200 even!?
I've got some local help and advice but want to throw it up for all of you. I'm taking clen now to dump some weight, in Jan. I plan on taking sus and winny (if I can get Winny) finishing with Nolv.
I decided to do AS 3 months ago and started researching and collecting the gear. I lift faithfully with two good partners, one will hopefully be starting a cycle the same time. My diet I think is pretty good, not perfect though. My Q's are:
-I work in a warehouse unloading 53' trailers of dry grocery, consisting of cases weighing 10-50lbs, 35lbs on average. probably 300 to 1500 cases a day for 3-8 hours, its pretty intense and can kick my ass. I average only 5 hours sleep a night, fighting for 6-7 hours. How does this affect my training, I don't know anyone doing this work and lifting. Help?
Overall any suggestions, questions, of any sort is greatly appreciated!
Thanks
-Hammer
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