Vascular Freak
New member
Started Prop and winstrol yesterday....frontloaded the winny at 100mg oral yesterday and 150 mg prop. Already today I can feel it kickin...its crazy....back workout was SICK
Pullups 4 sets of pullups for 10 reps with 25lbs weight strapped
Barbell rows 4 sets of 225 for 10
cable rows 4 sets of 240 for 8
DB rows 3 sets of 125's for 15 reps
Tbar rows 4 sets with 4 plates frontloaded for 10
Deads 4 sets of 315 for 5 reps
Lat pulls 4 sets lighter
What a barn burner! I love this shit but I am just waiting for the gushing nosebleeds from the winstrol......I freakin hate it....its pretty obvious your hitting the oil when you training about to pop.....veiny as shit and your nose starts streaming
Pullups 4 sets of pullups for 10 reps with 25lbs weight strapped
Barbell rows 4 sets of 225 for 10
cable rows 4 sets of 240 for 8
DB rows 3 sets of 125's for 15 reps
Tbar rows 4 sets with 4 plates frontloaded for 10
Deads 4 sets of 315 for 5 reps
Lat pulls 4 sets lighter
What a barn burner! I love this shit but I am just waiting for the gushing nosebleeds from the winstrol......I freakin hate it....its pretty obvious your hitting the oil when you training about to pop.....veiny as shit and your nose starts streaming


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