It has began

[jdynasty]

Ok, I will turn 30 this year. I have been lifting since I was 14.

I currently stand 6' 3.75" and weigh the heaviest I've been: 270.

I bulked up a little this year alone, started around 240, so I am carry a little extra fat around my middle, but that is easily corrected with a cleaning up of the diet.

My doctor gave me androgel and now testim because I have been suffering from low libido, sucks really it does. It worked for awhile stiffys like I was 18 again, but now it seems to be losing it's effect.

I suffer from sleep apnea too, which lowers test, but I have a CPAP machine now, so that got corrected.

After years on contemplation and research, I believe it's time to cross over to the fun side.

 

[silver_shadow]

are you going to start HRT?

 

[jdynasty]

no way, they dont give you enough

I think I will just my own

 

[ryan04]

Oh yeah. Don't bother with those overpriced pussy doses of HRT. Get on 500 mgs of test and 400 mgs of deca for 10-12 wks. That would be a good starting dose and cycle for a big boy such as yourself. Its also a pretty safe cycle that should only have a few short term sides, if any.

 

[Mr.X]

He is not truly ready for HRT at 30 unless his doctor prescribes it.

I think there are a few things here to talk about. Your diet and training, goals, then your cycle.

 

[immortalis]

He is not truly ready for HRT at 30 unless his doctor prescribes it.

I think there are a few things here to talk about. Your diet and training, goals, then your cycle.

Agree'd

 

[jdynasty]

I train at least 5 days a week, I just start cardio up again, but running always hurts to I might swim or jump on the elliptical 3 days a week.

As far as my diet, I have been eating pretty clean the last few weeks, before that I was just putting on size, but starting Monday I am going to eat real clean.

oatmeal w/splenda in the morning w/fruit and cottage cheese

at least 2 protein drinks a day

tuna and salad for lunch

chicken, fish, or steak for dinner.

as far as goals, I want to get below 10% body fat, but weigh around 300, I carry weight well

basically I want to look good enough to be on the cover of a magazine

 

[jdynasty]

bump