is this too much?

[jaa20]

23
5'10
160lbs
9-12% bf

Goal is to add on lean muscle while getting cock strong. thank you

Chest day

Flat barbell bench press
2 warm up sets
185x5
205x5
225x3 (4 and 5 needed a spot)
245x1

flat dumbbell bench
70x8
80x8
90x4x4x4

Incline bench press
155x8x8x8

flat strength machine
3 sets of failure of 65% max

I do add in some sort of triceps variations


LEG day ( I have terrible calf genetics haha) (2x a week)
Sumo deadlifts (I change regular and sumo up every other week)

2 warm up sets
185x5
235x5
255x5

squats
135x8
185x5
225x5
245x3
265x2
275x1x1x1
drop set (255x3, 225x5, 185x6)

calves (3 sets of 20)

leg press
4 plates combined (8 reps)
6 plates combined (8 reps)
8 plates combined (8 reps)
10 plates combined (8 reps)
12 plates combined (8 reps)

calves (3 sets of 15)

smith machine lunges
135x5x5x5x5

legs extensions
145x8
175x8
190x8
205x 7 1/2
drop set (175x5, 145x3, 115x3)

calves (4 sets of 10)

seated leg curls
70x12
90x10
110x8
110 to failure