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Is this to much Milk !!!

  • Thread starter Thread starter Kano
  • Start date Start date
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Kano

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I love milk i sometimes almost drink a gallon a day. Its 1 percent but i love it i am not getting fat from doing it is this bad for me anyone know?
 
well..i think you answered your own question. some people avoid milk while cutting because it has a tendency to bloat them. if you are bulking, some recommend up to a gallon a day. milk is a great, healthy thing to take in. if it works for you why change?
 
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