is this possible???

[110%]

i have always heard it is a myth but thjen in magazines ppl say they do certian exercises to do it so i am wonderng is there anyway to expand the rib cage not just breathing in but so it stays taht way. do any chest exercises help do this or is it impossible?

 

[raft]

Impossible to expand the ribcage.
People used to do pullovers to accomplish this, but the exercise doesn't do this.

 

[D00fy]

anything POSSIBLE if you believe in magic

 

[_jaap_]

yup sounds imposible, the ribcage is bone. and bone doesnt expand. although GH? (yeah yeah i know it doesnt make it grow)

But it is posible for the ligaments to stretch and stay elongated i think. Ever see the pictures of women in africa with the REALLY long necks they put a ring round there neck and keep adding one till the neck needs to stretch the add one more when it has. But this would be kinda sick for the ribcage omg can you picture it?

 

[gymtime]

One more reason not to read mags. Just curious, why do you ask?

 

[The mann]

myth........

 

[110%]

yeah sorry i put this on teh diet board i thought i was on the training board.........and gymtime i just want to know because when my ribcage is wider like when u breathe in and widen it my pecs form better and stomach, better V. and i always heard pullovers did this but i thought it was a myth so i was askign to confirm it whih i found out thanx