is this dangerous

[Lao Tzu]

i weigh 275, and i want to take 100 lbs in 25 lb weights and carry them on my shoulders like a purse, then walk for a mile or so hoping that that will increase my stamina.

is there any risk of bone damage from carrying 100 lbs on your shoulders like that. anything else i can do to increase stamina.

 

[gambit10]

depends on you

have you ever watched the strongman competitions? they do almost every thing one could think of to f*** yourself up. if it doesnt kill you it makes you stronger.only if you dont really screw something up

 

[The Terminator]

Why don't you try putting your girl on your shoulders and hitting laps around the track. Either way you will look awfully silly.
Honestly, I don't see that it would do any damage that a 275 lb. guy is not already doing by using very heavy weight in the gym, bu if your arms start to go numb you may want to stop.

 

[Roadblock]

Fill up a backpack with sand and go for a walk/run. It´will look less silly