Cali72 New member Feb 20, 2013 #11 bigdeem said: I'm doing IF... I eat from 6-12am. I don't train arms or shoulders directly. My triceps are already large and shoulders arent lagging. I don't want big arms. Shoulders get worked slightly with jerks. Sent from my Nexus S using EliteFitness Click to expand... You don't want big arms? You must be the only person that doesn't.
bigdeem said: I'm doing IF... I eat from 6-12am. I don't train arms or shoulders directly. My triceps are already large and shoulders arent lagging. I don't want big arms. Shoulders get worked slightly with jerks. Sent from my Nexus S using EliteFitness Click to expand... You don't want big arms? You must be the only person that doesn't.
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