Is it time to use knee wraps?

[wildonsquats]

Had a weird thing happen to me, on my 9th and final rep on leg press i felt a little "pop" in my knee. It was kinda like feeling a tendon kinda shift places, like cracking your knuckles or elbow. First time ive ever had that feeling in my knee.

This was my heavy set, about 740 (not really heavy but PR for me).

Any thoughts?

 

[Deleted member 33117]

I would change my footing. Something is probably wrong with your form. You aren't turning your knees in or out are you because honestly, 740 isn't heavy. I go as high as 1500 and have never had my knee pop and I've nevered used knee wraps.

 

[Legion Kreinak2]

Body, I have this all the time in my right knee. Do you think it's potentially harmful or what?

 

[SofaGeorge]

Knee wraps are for tying your girlfriend to the bed posts.