Is Animal-M-Stak...

[MattyB]

Is Animal-M-Stak safe to take at age 15? I am afraid of stunting my growth. Can that occur threw using Animal-M-Stak? Thanks in advance to everyone...
-MattyB

 

[ColdCut]

At age 15, you shouldnt be taking ANYTHING besides your multivitamin and maybe some protein power. Oh and this is a general misconception, teenage boys need MORE calcium than teenage girls, so unless you drink lots of milk, get a multi with a bit more than 100% daily amount or get some calcium supplements. Those are your best bet

 

[sawastea]

Stick to a good multi-vitamin, EFA's and whey. Everything else is optional. Eat well and exercise regularly