is ALA all its cracked up too be?

[OMEGA]

just curiuos so lets have a pole


the most fascinating aspect of this supp. is that if your doing a keto diet..and youy slip and have carbs....it will keep you in ketosis...fascinating i think

 

[Paulos]

ALA fucking rules.

 

[georgie24]

ala is prolly the best hands down otc supplement!!!

 

[FitnessFrk]

Great supp to use if you can afford to take it in large doses. To get the desired effect you need to take at least 2.5+ grams a day.

 

[georgie24]

Which brand of ALA do you guys use? I use carb block i bought from my local gnc for $18.99.

-= nav =-

go with kilosports.com 69 dollars for 1k tabs

 

[nclifter6feet6]

yeah it works but certainly not worth the money. money is much better spent on food. its way overpriced for what its worth in my opinion, its no mirical supplement i dont think its all that outstanding you can certainly do without

 

[_jaap_]

i would like to hear mr. x's take on ala.

personally i cant judge yet im waiting on my damn pills, they're unaffordable in europe so i had to order some for the good ol us

 

[Iceburg]

go with kilosports.com 69 dollars for 1k tabs

www.anabolical.com features Anabolical Nutrition's
100-500mg caps or
125-400mg caps, both =50 g. Same price

1 bottle + s/h = $32.50 = $.65 per gram
2 bottle + s/h = $61.50 = $.61 per gram
3 bottle + Free Shipping = $82.50 = $. 55 gram

1000-100mg caps=100grams @ $70 = $ .70 per gram

Check it out.

 

[OMEGA]

i would like to hear mr. x's take on ala.

here here......we need some guru input

 

[110%]

ok obviously the consensus is that it works great when on a keto diet or low carb dieting looking to cut weight.

but what are your guys opinons about using it when maintaining or bulking, is it really worth it then for how much it costs?