C collegiateLifter New member Jan 6, 2004 #2 from what i've heard about him and read from him on Animal's board he seems like a quality guy. I haven't trained under him myself though.
from what i've heard about him and read from him on Animal's board he seems like a quality guy. I haven't trained under him myself though.
powerforward Well-known member Jan 6, 2004 #3 his website has some pretty good ideas/routines www.ironaddicts.com
F Frango New member Jan 6, 2004 #5 Thanks guys, he´s surely a great bro. Actually I posted to know if anyone has contacted him in the last week or so.
Thanks guys, he´s surely a great bro. Actually I posted to know if anyone has contacted him in the last week or so.
F Frango New member Jan 6, 2004 #7 Low volume and frequency arent necessarely HIT bro.. he'll increase the volume till the trainee treshold.
Low volume and frequency arent necessarely HIT bro.. he'll increase the volume till the trainee treshold.