Invitations to the Bors.

[redshirt27se]

I'll bring my quads and strength. After I whoop your butt there we'll go do leg presses and then it's off to deadlifts. If you can make it that far.

leg press is not needed if you are squatting adequately. throw in some speed work or 20 reppers.

 

[strongsmartsexy]

leg press is not needed if you are squatting adequately. throw in some speed work or 20 reppers.

I've done 21 reppers before. It just causes me to use less weight. I'm about 2 weeks from a 1000lb leg press for reps...

 

[redshirt27se]

I've done 21 reppers before. It just causes me to use less weight. I'm about 2 weeks from a 1000lb leg press for reps...

you obviously use less weight if you do more reps. your body needs change now and then and heavy doesnt always equal better. a lot of people i know in real life and on the boards routinely say leg press is unneccessary.

 

[dj1000]

Hey now, didn't anyone ever tell you to listen to your elders.

 

[Moderate_THIS]

Father Time bor?

Nice ring to that, although I'm partial to "Parkinson's Bor" or "Medicine Shoppe Bor"

 

[RottenWillow]

Father Time bor?

Digital cam whore bor?

 

[strongsmartsexy]

you obviously use less weight if you do more reps. your body needs change now and then and heavy doesnt always equal better. a lot of people i know in real life and on the boards routinely say leg press is unneccessary.

I dunno, I do 5x5 with 315 and then do leg presses. *shrug* It's always worked for me...

 

[alien amp pharm]

How about:
Post-no-more-bor

 

[sh4dowf4lcon]

 

[redshirt27se]

Nice ring to that, although I'm partial to "Parkinson's Bor" or "Medicine Shoppe Bor"

"Prescription Medicine Bor"