JKurz1
Banned
Ok, I have to teach an INTRO TO SPINNING class on the first day of a new facility grand opening. What's the big deal? I've never taught an INTRO class before. Firstly, I don't want to scare anyone off. Secondly, I'm not sure what I should do. I was thinking about a quick lecture on the history of spinning, followed by me demoing the hand positions and movements, then have them do a 30 minute spin while I walk around a help those anyway I see fit. Maybe something like 2-3 minute intervals....anyone have experience with this?