Interesting Diet

[Ilovetolift]

Protein shakes, water, multi Vit, Efas, and Oatmeal. What would happen if this was your whole diet?

 

[SgtSlaughter]

I'd probably shit myself all day.

That's friggin' horrible.

 

[xblitz44x]

Try it.

 

[StRoNg_WoN]

Get some fiber... green veggies... and you're good to go... lol

 

[silver_shadow]

not for me... i prefer:
milk, eggs, red meat, veggies/fruits, rice/pasta/oatmeal/cornflakes

 

[gettnlarge01]

Try it and post up the results.

 

[devcon]

get a whole new diet plan...

 

[Ilovetolift]

i wonder what would happen

 

[StRoNg_WoN]

You'd prolly either get the shits or get bunged up... either way... it'd suck... and you'd prolly get bored

 

[fortunatesun]

I've done close to this in the past. There's nothing terribly wrong with it over the short term. The X-factor in food science is you still can't duplicate the nutritional values found in whole foods. Eventually this catches up with you and your gains will come up short. I've observed a loss of (muscle) fullness even over a period of a week or two. As someone said, add some Green Foods to your list. At least your stool will now be colorful.