Acela
New member
Bros-
Here we go, keep in mind that i have used many compounds and p'c't protocols and my goals are to gain maybe 10 lbs + - and go from 13% BF down to 10 ish. Also, i am a big believer in "less is more" and recovery is very important to me:
1-5 TestP 75mgs MWF
1-12 TestE or C 400mgs EW (weeks 1-5 would be a bit lessTest E/C given that i will have the short acting prop in me)
6-12 TrenA 75 mgs MWF
p'c't would be:
clomid 10 days after las test shot, 50mgs ED for 20 days (no bashing this stuff works well for me)
h'c'g 500iu 3 x week weeks 1-13
sustain alpha weeks 13-16 (2 bottles roughly)
creatine EE and arginine (dosages still debating
a-dexx and letro on hand (never had to use either in the past
BTW- i'm 5'8", 29 y/O 13%BF, been religiously working out since i was 15
carb cycling throughout (i haven't tweaked that aspect yet)
totally clean diet of about 3500-4000 cals ED including 1-1.5 grams of protein per pound of body weight
just looking for some input/feedback/suggestions. thanks Bro's
K for good, solid advice
Here we go, keep in mind that i have used many compounds and p'c't protocols and my goals are to gain maybe 10 lbs + - and go from 13% BF down to 10 ish. Also, i am a big believer in "less is more" and recovery is very important to me:
1-5 TestP 75mgs MWF
1-12 TestE or C 400mgs EW (weeks 1-5 would be a bit lessTest E/C given that i will have the short acting prop in me)
6-12 TrenA 75 mgs MWF
p'c't would be:
clomid 10 days after las test shot, 50mgs ED for 20 days (no bashing this stuff works well for me)
h'c'g 500iu 3 x week weeks 1-13
sustain alpha weeks 13-16 (2 bottles roughly)
creatine EE and arginine (dosages still debating
a-dexx and letro on hand (never had to use either in the past
BTW- i'm 5'8", 29 y/O 13%BF, been religiously working out since i was 15
carb cycling throughout (i haven't tweaked that aspect yet)
totally clean diet of about 3500-4000 cals ED including 1-1.5 grams of protein per pound of body weight
just looking for some input/feedback/suggestions. thanks Bro's
K for good, solid advice


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