Injuries and depression

[c-sharp minor]

I severed the muscle of my right forearm at work and now I can't exercise. I can probably start working on the rest of my body next week. It's probably just me, but I observe some atrophy of my upper right arm already.

Anyone here have injuries in which they were unable to exercise and how did you cope? My diet was going great and I was in the best shape of my life. I am getting very depressed about this.

 

[Pineapple Devil]

mind over matter man. just let it heal up and know that you are going to come back stronger and harder than ever. once you fall off the horse, youve got to get back up and ride again. we'll all suffer injuries, but the real men (and women) take it with a grain of salt, heal up and come back harder than you were when you got hurt