ive hammerd my glute with sust over the past 8 or so weeks Ive been doing 1ml eod have just dropped down to e3d and only use my glute for sust... its shit hot ...tryed delts and quads ,never again
1 ml in one glute the a day of then the other glute, other than the permanant lump thats at the top of my glutes there no real problem
1 ml in one glute the a day of then the other glute, other than the permanant lump thats at the top of my glutes there no real problem