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Ezekiel
New member
Ok I improved the sheet a bit to make it easier to use and change your excercises etc.
If anyone has any other ideas to add to the sheet, lets hear them.
You can get the sheet here:Excel Sheet
If you need to unlock the sheet to make changes this is the password:
If anyone has any other ideas to add to the sheet, lets hear them.
You can get the sheet here:Excel Sheet
If you need to unlock the sheet to make changes this is the password:
Code:
elitefitness
