improve fitness while bulking

[b fold the truth]

I stand by my point that you can NOT do high cardio and still bulk. You can either do one or the other.

B True

 

[the nature boy]

try this workout every now and then while bulking

http://www.testosterone.net/articles/173melt.html


it'll kick the shit out of you if you do it right.


or every now and then push a car around in a parking lot. that'll give you a good workout. or do the tractor tire flip thingy. Those are workouts in themselves.