i'm the decline queen

[halfaclue]

lol.. ok, not really, but yesterday i got
155 x 6
155 x 6
135 x 8

after being very sick with a cough and cold.

Maybe its me but I think there is something so hot about a girl pushing the 45's. Nice work!

 

[ghettostudmuffin]

I saw this girl lifting at the gym I lift at a couple weeks ago. She was probably 5'10", nice boobs, kinda thick, but still quite attractive. She was doing standing strict barbell presses with 115lbs for reps. I have to admit it kinda turned me on. I was so tempted to compliment her on her lifts and let her know that I thought that it was cool to see a girl actually lift some decent weights, but still look good too. I didn't say anything though, I didn't want to come off like an ass. If I see her lifting again though, I'll definitely give her props, and maybe go for the phone number lol.

 

[anthrax]

Good job Sugarplum,

I've never seen a chick doing decline and very few w/ such a weight doing bench press

If you're training for strength, why don't you try higher weight/lower reps ?

BTW, the bigger the boobs, the smaller the ROM

 

[Carmen]

Good job Sugarplum,

I've never seen a chick doing decline and very few w/ such a weight doing bench press

If you're training for strength, why don't you try higher weight/lower reps ?

BTW, the bigger the boobs, the smaller the ROM

thats my secret... a very short ROM.
i do train for strength and 6 reps is the most i do- this is my second bench day of the week- the other one is flat.

btw, ghettostudmuffin... i think you just described me. except I'm shorter.

 

[ghettostudmuffin]

I like your pic. You're not that shy as it takes guts to post a nude photo on the internet of your body. Look good to me.

 

[Carmen]

I like your pic. You're not that shy as it takes guts to post a nude photo on the internet of your body. Look good to me.

well, thanks, but in person, i'm rather quiet and reserved.

 

[TRUEsoldier]

Awesome shit,

It is always impressive to see a female with a plate on each side especially do it for reps!!!

what is your flat bench?

Peace

 

[Carmen]

Awesome shit,

It is always impressive to see a female with a plate on each side especially do it for reps!!!

what is your flat bench?

Peace

thank you... i remember the first time i got 135 and it made my whole month. now i warm up with it.
best flat bench is 170 raw, or 205 in a bench shirt.
my gym went out of business recently so it threw my routine off for a bit till i could find a new gym and a reliable spotter.

 

[Beachbum1546]

congrats. in no time you'll be able to push a respectable amount... j/k

that was hilarious!

 

[TRUEsoldier]

thank you... i remember the first time i got 135 and it made my whole month. now i warm up with it.
best flat bench is 170 raw, or 205 in a bench shirt.
my gym went out of business recently so it threw my routine off for a bit till i could find a new gym and a reliable spotter.

I more meant what do you work out with on your flat bench??

being in the military my "GYM" changes alot, I always am working out somewhere different, with someone different, with different type of equipment! It sucks but it is also a good challenge and a great way to meet some interesting people!!

peace