Im sooooo happy.....I ran again.....

[Gymgurl]

22.5 miles i think I am almost ready for the 26.2

 

[silverstar1025]

DAMN!! You go!

 

[Gymgurl]

No muscle pain/burning...faired well...

 

[SaladFork]

WOOHOOO.... You are ready!! How did that massage treat ya?

I did a 10 mile hike today, it spanked me.

 

[Gymgurl]

Ill spank you lol if you massage me lol.....It helped alot. Going the week prior to the marathon

 

[Dial_tone]

If you can do 20 you can do 26. I have never ridden over 60 miles while training for a century. I'll have the hot oil and massage table ready just in case. I just finished 100 minutes on the stationary with a Spinervals DVD.

 

[buffer1]

you go girlfriend,lol

 

[wootoom]

u married?

 

[swole]

good job plum butt

thong shot plz, thanks

 

[bw1]

Yes, thong shot

 

[Gymgurl]

Old one but a good one

 

[bw1]

Old one but a good one

 

[Gymgurl]

 

[spongebob]

22.5 miles i think I am almost ready for the 26.2

holy crap im tired from reading that

 

[BNG]

Your awesome! And I like your booty!

 

[binö]

GG what is your avg mile time on these long runs?
under ten?

 

[needtogetaas]

22.5 miles i think I am almost ready for the 26.2

nice

 

[Gymgurl]

GG what is your avg mile time on these long runs?
under ten?

No this was long and slow...about 11:29 average sometimes faster and sometimes slower..took me a little over 4 hours

 

[binö]

No this was long and slow...about 11:29 average sometimes faster and sometimes slower..took me a little over 4 hours

what about on shorter runs
say ten miles...what would your mile time be?

 

[ceo]

22.5 miles i think I am almost ready for the 26.2

I don't think I could run 2 miles let alone 22.5! Nice job GG.

This would be us going for a run.

 

[Gymgurl]

what about on shorter runs
say ten miles...what would your mile time be?

Not fast around 9 min miles

 

[Kano]

Thats so awesome.. Go gg.. I could not run more then fives miles

 

[Bikini Mod]

22.5 miles i think I am almost ready for the 26.2

You are IN-SANE!!!!

You go!