Fit2BeTied
New member
I am 5'6, 140lbs, 20%bf+......I do workout regularly.....I am quite strong, can bench my weight with no problems, squat 185lbs no problems either....been stuck at both of those for a while now...nearly a year actually.....I'm not too concerned with raising my lift numbers, I'd just like to lean out..not too lean that I have to be so strict, but, lean enough that I can live a normal life.....I've contemplated AS, but, am not planning on that route yet, if I do decide to do it that is.........I have gotten leaner with high protein, low carbs, but, I can't live like that for long....eventually I lose my mind.......maybe I can get some insight here......if you have any questions, please ask