saint808 Manic Depressed User Platinum Mar 2, 2004 #1 for the gym... you guys remember the gym right? big building with a lot of weights and guys in baggy pants and rag tops sporting mullets. Think of me while i am gone.
for the gym... you guys remember the gym right? big building with a lot of weights and guys in baggy pants and rag tops sporting mullets. Think of me while i am gone.
saint808 Manic Depressed User Platinum Mar 2, 2004 #5 i'm back... 4 tri exercises with no breaks at all, 4 sets of 12 reps each exercise. Oh and smurfy you weren't at the stairmaster.
i'm back... 4 tri exercises with no breaks at all, 4 sets of 12 reps each exercise. Oh and smurfy you weren't at the stairmaster.
Lao Tzu New member Mar 2, 2004 #8 saint808 said: for the gym... you guys remember the gym right? Click to expand... Yeah its that building that used to be on the same road as dairy queen.
saint808 said: for the gym... you guys remember the gym right? Click to expand... Yeah its that building that used to be on the same road as dairy queen.
Moderate_THIS New member Mar 2, 2004 #9 Sorry I wasn't there bro to help you get those 60's into the proper position
Smurfy Banned Platinum Mar 2, 2004 #11 saint808 said: i'm back... 4 tri exercises with no breaks at all, 4 sets of 12 reps each exercise. Oh and smurfy you weren't at the stairmaster. Click to expand... yeh i was there for a good 50 minutes. u must not have noticed me
saint808 said: i'm back... 4 tri exercises with no breaks at all, 4 sets of 12 reps each exercise. Oh and smurfy you weren't at the stairmaster. Click to expand... yeh i was there for a good 50 minutes. u must not have noticed me
saint808 Manic Depressed User Platinum Mar 2, 2004 #12 flex123 said: you dedicate a day for just triceps? Click to expand... yeah new thing my training partner wanted to try.. bi's on one day followed by tri's the next.
flex123 said: you dedicate a day for just triceps? Click to expand... yeah new thing my training partner wanted to try.. bi's on one day followed by tri's the next.