Slated New member Nov 22, 2003 #3 10 gallon pail with rocks to set weight. I use it for sholders, arms, back, and squats
T tiger88 New member Nov 22, 2003 #5 ZKaudio said: pics please. Click to expand... ya i will say that same thing
Z ZKaudio Plat Hero Platinum Nov 22, 2003 #6 only b/c i have to see the man behind these "great" posts.