I'm an idiot

[msam76]

Ever have one of those days/weeks to where you end up totally indulging in emotional/stress eating?

I am having one of those weekends!
This fat F**k didn't put down the cake or the Ben and JErry's chunky monkey!

 

[KillahBee]

I've had some months like that. Can't even look yourself in the mirror. BUT, you can always bounce back. Next time you buy that B&J pint and sit down on the couch ready to eat it, STOP and throw it away. It's a simple yet powerful tool. Just toss it. You'll be proud of yourself.
Oh shit - you're a chick. Just noticed that.

 

[silverbackn]

When my head is fucked up I can't eat. Which is worse for me cause I'm a big dude and I lose weight like crazy.

 

[eat big]

This thread is worthless without pics.

 

[2dagym]

Ever have one of those days/weeks to where you end up totally indulging in emotional/stress eating?

I am having one of those weekends!
This fat F**k didn't put down the cake or the Ben and JErry's chunky monkey!

When my nerves are stressed I don't have any problem with food. My problem is that I'm hardly ever stessed and eating is part of my happy place. I manage to keep a pretty even kiel with it, but I do go overboard on occasion.

Today I had an ice cream craving so I had some but opted for sugar-free vanilla. Instead of all those wonderful toppings, I had it with a simple banana - like a banana split without any toppings. It was very satisfying and I don't feel like I hurt my diet any.

I think we all go overboard every now so don't punish yourself too much. You're still okay in my book

 

[msam76]

 

[2dagym]

Now that's a Classic!