Ihulk's week 5 progress pics

[Bruce]

yea hulk if you eat what you want to do you add a lot of bf or no.

 

[iHulk]

yea hulk if you eat what you want to do you add a lot of bf or no.

I eat fairly clean but I do award myself 1 to 2 cheat meals/week. I really enjoying going out to nice restarants and my girly appreciates that so I'll order whateverz on da menu when I'm out. I'm not competing just wanna look good.

 

[iHulk]

Fucking shredded. How long can you keep that BF so low. do you eventually put some fat back on?

Mostly all year around.
I've gone as low as 5.5% but I just couldn't stand the cravings . And of course once you have limited bf% and start to chow down to fill those craving your bf skyrockets because your body is primed to retain some semblance of fat. So I realized that I can stay btw 6% on the low-end and 8% on the high-end yr round fairly easily. Well not easy, just disciplined.

 

[hanibal]

good job, u look sick. probably the body type most on here strive for. if u don't eat clean do u puff up and gain weight easy, or are u 1 of those naturally lean lucky mofo's?

 

[iHulk]

For you non-plats:
http://img19.imageshack.us/img19/4480/ihulk1jz0.jpg
http://img216.imageshack.us/img216/8346/ihulk2el4.jpg
http://img301.imageshack.us/img301/4417/ihulk3hh3.jpg
http://img45.imageshack.us/img45/7233/ihulk5ml9.jpg

 

[Twoguns]

For you non-plats:
http://img19.imageshack.us/img19/4480/ihulk1jz0.jpg
http://img216.imageshack.us/img216/8346/ihulk2el4.jpg
http://img301.imageshack.us/img301/4417/ihulk3hh3.jpg
http://img45.imageshack.us/img45/7233/ihulk5ml9.jpg

sick bro, sick

 

[iHulk]

good job, u look sick. probably the body type most on here strive for. if u don't eat clean do u puff up and gain weight easy, or are u 1 of those naturally lean lucky mofo's?

I would say that I have very good genetics and a natual high metabolism but even then, if I eat like a monster I put on some mushy flab around the core.

 

[DR>Mason]

Looking Chizzled man..
What kind of cardio do you do bro and how offten...

 

[iHulk]

Looking Chizzled man..
What kind of cardio do you do bro and how offten...

howzit DR>Mason:
I ride my mountain bike back and forth to work every fuggin day M-F
And I go hard, so thats my morning and afternoon cardio no matter what, rain or shine.

However I also throw in my normal HIIT on the treadmill eod. ( not often but I also use the stairmaster or elyptical)

 

[hanibal]

what's most your cycles like? anti e's?