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If you have an ECTOMORPH body frame please HELP

HockeySTUD

New member
As you know there are 3 body frame types and Ectomorphs are usually the thinner lean bodied people that have a hard time gaining weight. I would just like to hear some replys of cycles you have done to overcome this hard gaining struggle. I am currently taking 300mg Ttokkyo Deca, 250mg SOS and 20mgED of ttokkyo D-bol anyone have a clue on what the average gains should be for my body type?
 
It's not about the cycle, It's about the diet. The problem with most ectomorphs is 1) too few calories 2) chronic overtraining.
 
Beezers beat me to it.

Eat more and eat frequently and do just enough training to provide growth stimulus but not burn muscle (keep lifting sessions at an hour or less).
 
There is really no right answer to your question. Each persons body responds differently to different types of gear. Your gains will be more dependant on your diet and training not the drugs. No one here knows how much you will gain. I typically gain around 20lbs a cycle but I am sure it will be slowing down here shortly.
 
Beezers said:
It's not about the cycle, It's about the diet. The problem with most ectomorphs is 1) too few calories 2) chronic overtraining.

Beezer you are on a roll today. I second that.

Nautica
 
I was an ectomorph, until I started taking sus and deca and drinking those ensure Plus protein shakes like twice a day.
I gained 20 pounds that way. Its all about the diet.
you got to eat, you got to train hard, and you got to get good rest.
DOCV
 
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