if i grow at night - why eat all the protein during the day

[AnimalMother]

why not replace the 35g of whey with 35g of whey/casein mix !!! cuz ur still gonna fast for another 4-5 hrs. . my .02

 

[satchboogie]

CASEIN PROTEIN QUESTION...........

any known supplier that sells that stuff?

 

[JackTripper77]

www.proteinfactory.com it's the shiznick

 

[mranderson]

if i grow at night - why eat all the protein during the day. why am i eating protein every 3 hours... VERY CONFUSING

protein intake evrey 3 hrs helps keep a positive nitrogen balance during the day, before bed i alwasy have a slow digesting protein drink, nitrogen balance is criticle to you success weather your cutting or bulking thats the reason you consume protein evrey 3 hrs