if i can't stop snoring my aas days are over

[forcd]

well i've put on around 15kg in the 12 weeks of blasting.... i've never questioned the snoring cos has always happened when cycle, soon as come off i'm quiet as a mouse again.


ceo, i can pretty much say yes to all your questions but for the falling asleep as a driver. but i dont think its anything out of the ordinary, an hour as a pasenger is boring so i tire, i unfortunatly suffer depression which causes severe tiredness through my day. not every day but if i'm having a bad day... i get up of a night around three times busting for a slash but i train at 9.30pm so my pre workout, during workout and post workout drinks are consumed close to bedtime so i blame that as there would be around 2 litres of water just there. i dont smoke i do have the occasional beer or 5 but rarely. no nasal surgery and in my 30 years i've yet to experience a headache. i do tire after eating but i'm not sure its the eating i think it might be ceasing activity while i eat, by time i'm finished eating and time to get back to work i'm all out of mojo. and although put on abit this cycle i dont have a large neck, more turtle like. i actuall tried sleepin on the couch and apparently i can still be heard, i take anti depressants, plus an anti phsycotic before bed which put me in a deep sleep but then i was taking those before the cycle and no snore.

 

[gorillahung]

Bro, I honestly think you need to have a sleep test. Maybe it's not OSA but there could be something else. OSA made me feel so horrible physically and mentally that I honestly came close to suicide.

 

[ceo]

yeah dude. Go see your doctor and tell him all this. You should get a sleep study.

 

[forcd]

yeah mite do that, but i can see the solution if its only an issue when i gear then i'm guessin they'll say dont gear dont gear. but what would life be like...... empty...... sad......small.

 

[gorillahung]

yeah mite do that, but i can see the solution if its only an issue when i gear then i'm guessin they'll say dont gear dont gear. but what would life be like...... empty...... sad......small.

I've been around weight rooms and juicers for more than 20 years amd I have never heard of gear causing snoring. However juice could be an indirect factor by thickening your neck.

 

[pendit]

I've snored most of my life and weight/neck size was never an issue. I had a sleep test done about 10 years ago. I didn't show any signs of sleep apnea. I've researched ways to stop snoring because I can get loud! The one thing that, according to my wife, was working were my tongue exercises. (no not those ones!) A few times a day, I would push my tongue straight out as far as it could go and hold for a few seconds. I'd do several reps of that. Then, keeping my mouth and jaw still, I would stick my tongue straight out again and then try to reach as far to the right & left as I could. Supposedly, this helps firm up the muscles in the back of the mouth to keep the tongue out of the way during sleep.

 

[ceo]

I've been around weight rooms and juicers for more than 20 years amd I have never heard of gear causing snoring. However juice could be an indirect factor by thickening your neck.

weight gain can be a factor. Gear can cause that.

Go over to places like marunde muscle or elitefts, or just anywhere big powerlifters or strongmen are. Big guys who have been using gear a long time. You'll find out a lot of them not only snore, but many are using CPAP machines due to OSA.

I'm sure there's a bunch of 6 ft tall, 180 pound juicers, on their 5th cycle here who don't snore though.