i took a pic yesterday, at work...my gunz! first pic on here

[GOLUAN]

looking good need some more meat on your chest but looking good

Yeah, i know.....its hard for me to build my chest...im working on it though

 

[sparetire]

awesome job!

 

[GOLUAN]

here is a pic about 5 months ago..when i first started working out...hahaha..this is the only pic i have of myself w/ my shirt off...i was about 145-150

http://i10.photobucket.com/albums/a106/goluan/bag.jpg

 

[adamjm]

nice job on putting on the weight. you should be proud of yourself for what you have done in the past five months.

 

[string_bean00]

lookin good...now is that a size M shirt? tiem for a L dude

 

[Sassy69]

Hotlanta boy? Nice! Which side?

VERY NICE progress -- you've got a fantastic base to build on! Congrats on very hawt quality mass well earned G!

 

[GOLUAN]

Hotlanta boy? Nice! Which side?

VERY NICE progress -- you've got a fantastic base to build on! Congrats on very hawt quality mass well earned G!

northern atlanta....why do you ask?

 

[GOLUAN]

lookin good...now is that a size M shirt? tiem for a L dude

hhahahaha, yeah bro...im trying to get there...

 

[slat1]

Just keep eating. Eat quality whole foods too. You will keep blowing up and staying lean!

 

[Ozz2001]

here is a pic about 5 months ago..when i first started working out...hahaha..this is the only pic i have of myself w/ my shirt off...i was about 145-150

http://i10.photobucket.com/albums/a106/goluan/bag.jpg

eat eat eat...Heavy heavy heavy Grow grow grow