My shoulders are small in comparison to my biceps, and now its getting noticable. My shoulders get tired really quickly when working them out. Am I doing something wrong?
I tried doing a search for W6 shoulder workout but came up empty.
I'm presently doing the leg and calf routine and does that hurt. Can't walk right for two or three days. Alternating one week heavy, one light.
Can someone please put up the link to W6's shoulder routine and if he has a tricep routine, please by all means put it up too.
Thanks
I tried doing a search for W6 shoulder workout but came up empty.
I'm presently doing the leg and calf routine and does that hurt. Can't walk right for two or three days. Alternating one week heavy, one light.
Can someone please put up the link to W6's shoulder routine and if he has a tricep routine, please by all means put it up too.
Thanks