I IronKop77 New member Nov 27, 2002 #1 So im up 17 or so lbs in 6 weeks but what gets me is my strength. Today I dumbell shoulder pressed 100's for 10. A new record by far.
So im up 17 or so lbs in 6 weeks but what gets me is my strength. Today I dumbell shoulder pressed 100's for 10. A new record by far.