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i have a ripped friend.. what ya think?

padycakes_16

New member
i have a 20 year old friend, hes about 5'11 160 lbs around 5% bodyfat no joke, he wants to get ripped for the summer gain ripped pounds, he has the lowest bodyfat ive ever seen, hes very strong for his size benched over 200 lbs and squats 3 plates

he wayts to get ripped

i say

EQ at 400mg week wk 1-10
winnt at 50 mg ed wk 1-10

clomid 3 weeks post eq


what do you guys think, give some example cycles
 
maybe run the EQ and and a low dose of test (200-250mg/wk) straight for 10 weeks. add a small amount of arimidex to keep away any water weight.

his first cycle?
 
Re: what would he look like

padycakes_16 said:
u think eq wks 1-10

and winny wks 4-10

what do ya think, what would he look like

not flamin or anything, but no one can answer this for you as everyone responds differently. it all depends on body type, diet, training, rest, etc.
 
he has very good genetice

hes so ripped but he wants more hes got a very fast metabolism

i think he would do good,


what would be a good cycle?

yes its his first cycle
 
Not sure what he would look like that depends on his diet and training and also rest. But EQ and winnie first cycle he could get a lean 10lb.

Might like to use some clen as well 2 on 2 off and use it during clomid.


M.A.S.S
 
If he's at 5% then he's already ripped. He should just aim for water loss. What the fuck is this guy's problem? You can't stay below 5% for very long and be healthy. If the guy's under 200lbs then we're talking like 2lbs of fat the kid could lose and some water. Is all that gear worth it? I'd say he should add some size - he'll probably like the way it makes him look.
 
5'11" and only #160, sounds like a skeleton wrapped in saran wrap. seriously that means he only has 1 1/2 pounds of fat, if hes 5%. If hes that small and that young then he just needs to eat, if he likes being that skinny then thats cool, but juice wont help (cause you cant get any leaner at that low bdywt) unless he wants size.
 
"5'11" and only #160, sounds like a skeleton wrapped in saran wrap "

I will have to agree , he needs to bulk big time


fina + TEST + EQ would be good




Victor
 
Fuck cuting up more!!!! lol Hit up a Test-D-Bol cycle and load up on the cals and add some mass. At 5% bf he's "ripped" enough and there's no point in going any lower unless he plans to compete but even then he'd still need more mass on his frame. E-mail or PM me with any questions

M18
 
when i mean ripped, i mean....

hes trained for a while like 3 years, his genetics restrict his size

he is very strong, i mean

he wants more lean mass, veins, get bigger ect.

hes ok if he goes up a couple % bodyfat
 
If hes gonna use something he needs some test, to get a bit mass on him. If his metabolism is that fast, then any fat should come straight off anyway.
 
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