Well let me begin by saying, this is the only gym around for 45 miles, and its on the University campus. I have been going there since i was a lil kid 4 years old or so with my dad when it first opened. Since i work nights i work out mid day. They play gay ass country music so i bring my ipod and crank some heavy metal as loud as it goes. Today i was doing some incline dumbell presses with 100lbers and i was on my last set going to failure. I came down and couldn't get them up for a 8th rep and i pushed my arms out and let them go so they drop on the mat. Keep in mind these are nice rubber coated bumbells and the floor is a thick ass rubber coated mat. I dropped them alot less harder then most people do, and it was only 2 feet of the ground. Well some old jack wad went to the director and complainded that i was making ot much noise banging weights around and dropping them and damaging there property, and that they need to look into me possibly taking steroids becasue i have some good vascularity. When she said this to me, i just simply said, hey, i am working out hard her mam, im not breaking weights, do you want to try holding 200lbs over your head and risk hurting your self? i dont think so, and personelly how many pro bodybuilders drop steel plated dumbells. Alot, I mean this is a weight room not a library, if you want i can complain about all the women jumping in on the free weight bench press, when i have 280 lbs on it and taking off all the plates when i have one set left just to use the bar for 5 reps. Anyways that is my rant for they day and i feel much better.

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