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i drink whole eggs, can i get sick?

wootoom

EF MOD
Moderator
its just alot easier
 
pasterrized eggs are fine

Some believe the egg is the perfect protein source and that cooking denatures the protein.

Are there benefits?

Maybe

Would i do it? I have.. but it doesn't appeal to me.

There are no secrets in bodybuilding noob.. 'cept maybe consistency.

Drinking some raw eggs won't give you the edge over anyone.

Eat your chicken and fish.. drink your whey.. Get in your carbs and EFAs.. and train hard
 
Wootoom said:
fuck sakes rocky did it in part 1 he never got sick

you can kill the salmonella in 140 degree water for about 2 minutes homes. The eggs will still be totally liquid so you can drink them.
 
Faizakafez said:
pasterrized eggs are fine

Some believe the egg is the perfect protein source and that cooking denatures the protein.

Are there benefits?

Maybe

Would i do it? I have.. but it doesn't appeal to me.

There are no secrets in bodybuilding noob.. 'cept maybe consistency.

Drinking some raw eggs won't give you the edge over anyone.

Eat your chicken and fish.. drink your whey.. Get in your carbs and EFAs.. and train hard
did u call me a noob?
 
It is possible but the chances are very, very small that you could contract salmonella
 
Wootoom said:
good idea for how long
just boil them for like 5 min and they will still be soft and gooey

boil for 10-12 minutes and they will be hard, this way you can just peal and eat them when you want......so just boil alot at one time and its easy
 
I have been drinking 12 raw eggs everyday for a while now, no problems. But cooked eggs are safer.
 
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