rgs83, I'm not really sure what your program even IS. (Just a couple example chest workouts). I would recommend the 5x5 b/c it is a structured program that keeps you adding weight each week (by starting off very light, thus ensuring you can keep adding weight for at least 6-8 weeks).
I wasted lots of time in college when I didn't know what I was doing by just doing the same workout each week, the same old weights for the most part, just going up a little when I felt like I could - exactly what you're doing now, I suspect. Until you are very advanced and can read your own body, a structured plan that tells you what to lift (weight, sets, reps, etc) will help tremendously. You have a good start by writing all your workouts down - I never did that until a couple years ago. Man, I wasted so much time...
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