i have horrid pullup endurance. i can do 15 bodyweight, about 8 to 10 with a 45, 6 with a 45+25 plate, and apparently two with bw+115
Ya, it comes down to BF% with those. When I was bulkier I couldn't do more than ten when I was over 200lb's. Wasn't a good look for me. I can do 8-10 right now I'd guess with a 45lb plate as well right now. I don't push my body like you anymore, like I said in that thread a few weeks ago.
I'm moving this to the women's forum...
lookin ripped in your avatar though bro. 45 for 8-10 is respectable as fuck considerin its what i do on a good day![]()
I can't remember how many times I used to do two 45's, it was too heavy though.
45 and 25 was more realistic. That is still some serious fucking weight though.
with 2 plates and a 25 chained under my nutz
Subz u still at school
You got a empty cup bro.
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










