I Did A Front Delt Shot??
ok my lady wasnt around to shoot it for me so i did it myself in the front delt(100mg test susp--w/23g 1.5inch pin). the pain is ridiculous as it is anywhere else i shoot it but 6 ibuprophen dulls it. i want to hit chest but im worried about injuring the front delt i shot in today. is it ok to take some pain killers and just lift or give my shoulder a few days to loose the pain?
ok my lady wasnt around to shoot it for me so i did it myself in the front delt(100mg test susp--w/23g 1.5inch pin). the pain is ridiculous as it is anywhere else i shoot it but 6 ibuprophen dulls it. i want to hit chest but im worried about injuring the front delt i shot in today. is it ok to take some pain killers and just lift or give my shoulder a few days to loose the pain?

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