I can't help it!!!!!!! ME NEED CARBS!!!!!

[Mike P.T.]

I've been carb depleting all week. Pretty much low carbs throughout the week and moderate to high on the weekends. Tonight though I just can't take it. I took in less than 75 grams of carbs and I need sleep. Ahhhh Chef Boyardee to the rescue!! Don't ask. Oh well. BTW - It's only been a a little over a week but my face and my love handles are already going away really fast. Then again when I diet it is pretty extreme.

 

[Mr.X]

I've been carb depleting all week. Pretty much low carbs throughout the week and moderate to high on the weekends. Tonight though I just can't take it. I took in less than 75 grams of carbs and I need sleep. Ahhhh Chef Boyardee to the rescue!! Don't ask. Oh well. BTW - It's only been a a little over a week but my face and my love handles are already going away really fast. Then again when I diet it is pretty extreme.

If you're going to have the carbs (assuming you'll do it either way), why not add 200mg R-ala to the mix. You'll probably get the maximum glucose disposal after ingesting the carbs.

Mr.X

 

[TxLonghorn]

BTW - It's only been a a little over a week but my face and my love handles are already going away really fast. Then again when I diet it is pretty extreme.

Yeah, I get the same results when I eat donuts, ice cream, and milkshakes galore. The dnp seems to help, and the nifty thing is...no carb cravings.

 

[Mike P.T.]

Re: Re: I can't help it!!!!!!! ME NEED CARBS!!!!!

If you're going to have the carbs (assuming you'll do it either way), why not add 200mg R-ala to the mix. You'll probably get the maximum glucose disposal after ingesting the carbs.

Mr.X

Don't have any.

All good though in my carb depleted state I know it won't make me add any weight whatsoever even though I am going to bed soon. It will simply just go into my liver and muscle stores. As for losing extra fat though tonight I could probably count that out although the increased calories may heighten my metabolism but since I am eating a good amount of carbs insulin will be produced thus blunting maximum G.H. production. Ahhh such is life. Oh well. I'll sleep good and that's all I know. Besides I've been so stressed out lately I need this.

 

[Mike P.T.]

Re: Re: I can't help it!!!!!!! ME NEED CARBS!!!!!

Yeah, I get the same results when I eat donuts, ice cream, and milkshakes galore. The dnp seems to help, and the nifty thing is...no carb cravings.

DAMN U!!!!!

Thing is though I actually like the suffering aspects of diet. It makes me know I am sacraficing and thus achieving a greater outcome. I still have my goods on the weekend anyway. Besides. Summer is still so far away. 3-4 weeks I will already have my 6 pack and then I will eat normal for a bit. Then kick it back up again to get REALLY SHREDDED!!! Hit up my cycle after that and BOOM!! FUCKIN GOD I WILL BE!!

 

[MR. BMJ]

If you live near a wal-mart, they have the racemic ALA for like $5. I've been using it for the last two years with great success. They are 100mg capsules.

BMJ

 

[Mike P.T.]

Ok now the FROSTED FUCKIN FLAKES are staring me down!!! Resist Mike. Shit I'm not even tired anymore either. I'm never gonna get to sleep.







FrOsTeD fLaAaAaAaAaKeS. 0o0o0o0o0o0o0o0o0o It's calling me!

 

[chrisoh]

Fight it Mike! Pop some benadryl and get your ass to sleep before you wolf down the entire box lol, good luck on your diet, glad to hear its going well.

BTW.. the only people i EVER saw say "0oo0o0o00oo00o0o0o" were asian, funny to see a non-asian say it.

 

[Ulter]

Mike PT,

First, get the r-ALA so you can eat your damn carbs and not worry about it.

Second, at night, get a low/no carb whey protein and put 4 scoops into the blender with milk. Eat some ginger root, drink the shake, and you'll be fine through the night.

 

[Texas Ranger]

Good looking out, Ulter!!

 

[Mike P.T.]

Fight it Mike! Pop some benadryl and get your ass to sleep before you wolf down the entire box lol, good luck on your diet, glad to hear its going well.

BTW.. the only people i EVER saw say "0oo0o0o00oo00o0o0o" were asian, funny to see a non-asian say it.

LOL I am asian. Well Philipino, Spanish, and a little Chinese to be exact.

Ulter, protein shakes doo little to calm the hunger cravings at night. It's a carb craving basically. Plus protein shakes and me before bed do not go well. Thx for the tip though I will get my hands on some r-ALA. They sell even in local stores yes?

 

[SuKY_GeNeTiCs]

Can someone please explain what you mean about ala lowering carb uptake? Should I be taking this all the time? If so, what kind, when, and how much? Thx

SuKY

 

[Serenity Head]

Ah, to remember the days when a man ccould diet hardcore, take a cap of G and sleep peacefully and legally....Fucking Feds had to ruin that now didn't they.

Ok now the FROSTED FUCKIN FLAKES are staring me down!!! Resist Mike. Shit I'm not even tired anymore either. I'm never gonna get to sleep.







FrOsTeD fLaAaAaAaAaKeS. 0o0o0o0o0o0o0o0o0o It's calling me!

 

[Mike P.T.]

If I thought yesterday was bad then today is even worse. Having 3 cans of that deadly shit tonight. Carbing up I feel a little too flat. NJSTACKED today said my muscles were looking flatter than normal that fucker!!! Hehehehe all good he is right though. I am looking leaner though and people are noticing that already. Tommorow I have chest, triceps, delts, and abs to do so I need all the glycogen stored in my muscles as much as possible now.

 

[Mike P.T.]

Fuck I feel bloated as fuck! Whatever once my body absorbs this and it gets into my muscles and I wake up I should be all nice and my muscles more filled out. I better still be able to get up the 115's on dumbell incline presses!!!

 

[DepressiveJuice]

BTW.. the only people i EVER saw say "0oo0o0o00oo00o0o0o" were asian, funny to see a non-asian say it.

who are those two girls under your name chris? they are fucking hot!