all the whey said:You should have ate that meal atleast 1 more time by now. Every 2 to 3 hours pussy.
KillahBee said:That wasn't one meal you dumb fuck.
all the whey said:It should by you dumb fuck.
jnevin said:I ate a double quarter pounder with cheese, fries, and a gravy milkshake for breakfast.
Or Cheerios and a shake.
KillahBee said:Sunday I am going to make some new burgers. Experiment with some recipes and ish.
KillahBee said:Making sense right here.
Now I remember, you're "that" guy - the one who always thinks there is only one "correct" way to eat for every human on earth, the one who gives his junior level nutrition advice whenever anybody doesn't ask for it.
Yeah, now I recall.
I think I'll go ahead and skip over your verbal poo. OKThx
jnevin said:I found this awesome local dry rub at the farmers market. I've been using it with fresh garlic and hot sauce to make the burgers and topping them with grilled bermuda onions and tomato paste.
Amazing.
Works with turkey burgers too.
jnevin said:I found this awesome local dry rub at the farmers market. I've been using it with fresh garlic and hot sauce to make the burgers and topping them with grilled bermuda onions and tomato paste.
Amazing.
Works with turkey burgers too.
the_clockwork said:great fucking story!
jnevin said:Dood, I was going to get a sangweech at that place in Federal Hill? Heights? I forget. I was too full from eating everywhere I could up and down that street. I liked Providence. I wouldn't mind spending a week in Newport doing nothing and eating at Vendi? Ravioli every night.
the_clockwork said:lol are you cutting? you eat like a rabbit.. minus the grass and veggies + wheat and people food
SublimeZM said:i didnt wake up till 11 but iv eaten
1.5 cups regular cheerios with skim milk, and an anpb sandwhich, and a scoop of whey
4-5oz of beef on a 20g whole wheat tortilla
now im eating a turkey burger with some eggs mixed in
i still feel like im not eating enough and losing mass since iv been here![]()
the_clockwork said:well I'm at a slight disadvantage because I didn't read anything you posted
can i get the recipe?jnevin said:You can make chicken or turkey chili and it'll last you for a while. The beans are good carbs, loaded with fiber. I make a chicken chili that has little to no fat per serving and it's easy to make.
SublimeZM said:just ate a half a chicken and some veggies from boston market
KillahBee said:It's fugging 11am and I've already had:
oatmeal
tuna w/ celery, tomatoes, flax oil
2 scoops whey
banana
Yet I am STARVING.
Fat fucking fuck.
gjohnson5 said:You need whole grain oats not oatmeal.
But oatmeal is the right direction
High protein and high fiber should stop you from feeling hungrey
Check "the fullness factor"
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