I am quiting lifting weights

[HighIntensity]

its time to stop, I am going to become a long distance runner and swimmer now.

 

[HighIntensity]

I just need a 3 month break, I am in pain daily.

 

[gymrat]

Did you say Schwimmer?

SCHWIMMER!!!!!!

 

[FISHTALES]

Did you say Schwimmer?

SCHWIMMER!!!!!!

 

[sk*]

Seriously man, if you aren't joking, DON'T.

-sk

 

[HighIntensity]

what kind of shoes do I need for running like 10 miles a day? Keds?

 

[HighIntensity]

i'd suggest you get back to your yoga classes before the mob starts chanting for you to post up your pics

remove that avatar.

 

[ajtomasi]

i'd suggest you get back to your yoga classes before the mob starts chanting for you to post up your pics

 

[Fonz]

Nothing wrong with a break from lifting weights.

I do it 3 months out of the year.

I just play sports...soccer/basketball etc... and enjoy myself. Go out with my friends to the beach....etc..

For one thing, it lets your joints recover from the heavy weights.

Fonz

 

[Paulo]

what kind of shoes do I need for running like 10 miles a day? Keds?

Concrete shoes,

that way you won't fuck up your joints by doing something silly like running.

 

[jackangel]

for running, I recommend running shoes.

 

[WODIN]

Tis true HI. If you need to take an extended break or just want to change gears to something else dont let what anyone says stop you.

 

[Tiervexx]

how many times a week do you work each body part?

 

[OXANDRIN]

what kind of shoes do I need for running like 10 miles a day? Keds?

clogs

 

[AAP]

Hey, people still gonna be expecting those pics. Just watch.

 

[Crazy Ivan]

fuken pussy

 

[ZKaudio]

post up

 

[FISHTALES]

i hear ya though, i havnt gone in two weeks, im at a point trying to figure out if i want to just lift, or lift and mixed martial arts, but with the fighting im in pain a lot.

 

[Lift Chief]

don't be a pussy.

 

[Dial_tone]

its time to stop, I am going to become a long distance runner and swimmer now.

Can I have your leftover goodies?

 

[MFMan]

?

 

[DJ_UFO]

don't quit man!...don't ring the bell!.

 

[pitbullstl]

Re: Re: I am quiting lifting weights

Can I have your leftover goodies?

Damn't..............ya beat me to it........

I lost a stopper and about 8 cc's of winny about an hour ago...

 

[David Schwimmer]

Did you say Schwimmer?

SCHWIMMER!!!!!!

You rang?

 

[Crazy Ivan]

.

 

[dusty2]

I just need a 3 month break, I am in pain daily.

just take care of yourself bro!

 

[Lestat]

this doesn't mean you are not posting your pics right?

 

[Pamela]

A break from lifting will do you
mind and body good...

Try and ride your bike to..........

It's so much fun...

 

[Naeem]

He wont quit, hell be back after a few months.

 

[Crazy Ivan]

you are all stupid as fuck and naive to the point of no return.

He hasn't touched weights in months. He got fack as fuck and now decided he's going to try to get rid of his fat body by only doing cardio. fuktardmotherfukinshitbagstupidasspeanutpuffingcockbreath

 

[Mandinka2]

Long distance anything is BORING! No way any high intensity athlete can stick that shit for long.

 

[tuc biscuit]

what kind of shoes do I need for running like 10 miles a day? Keds?

Ok, for someone who is heavier than the average long-distance practitioner (100-150#) I would go for a good motion control shoe, such as Brooks Beast, or one from Saucony, Etonic or new balance, they will give good support, control and milage, I would also stear clear of anything like Nike, Reebok or Addidas for your training shoes....they can make decent racing shoes, but they are not for pounding out the miles in training.

hope this helps.

 

[HighIntensity]

I went out and bought some fins today for swimming and some rollerblades to toot around on.

I am looking to stay around 162 at 4 percent BF.

 

[CipherLock]

have fun with it man, I am doing the same lay off in the next little bit.

 

[HighIntensity]

I also signed up for Aerobics classes 3 a week and Pilaties.

 

[tuc biscuit]

Why don't you get into triathlon or ironman?

 

[mekannik]

Pilaties ??!!?? Did your dick fall off and leave a gaping hole of estrogen?

Do the Ironman triatholon training. Do combat/fighting conditioning. Hell - play soccer. But leave the pilaites alone...

 

[Mandinka2]

I also signed up for Aerobics classes 3 a week and Pilaties.

Yeh why not take up knitting and wear leotards?

 

[HighIntensity]

people like Madonna use Pilaities with great results, I think it will help keep my muscle tone., I also heard it is 10 times harder then lifting weights.

Keep in mind I will be using IGF1 with my new routines.,

 

[anabolicmd]

I also signed up for Aerobics classes 3 a week and Pilaties.

Well, you've got the body for it, lol j/k hey Gilad does nothing but aerobics and pilates!

 

[notoriousQQ]

let's don't let this one slip down the board. it's a jewel.

 

[Lao Tzu]

LOL.

 

[rsnoble]

Do you have a "thing" for DS or something?

 

[c-sharp minor]

This thread has BS written all over it.

 

[mekannik]

.