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Hye chefwide... let's talk tuna from a can...

i've done the hot sauce... never thought about mustard. Just sick of it to be honest so anything to maks the taste... even the texture is bugging me now.
 
go buy Tuna Creatrions for Starkist

Sweet and Spicy - pre seasoned
 
i use 2 cans of tuna,ultra low fat mayo, and some rice. its not bad
 
rinse really well
heat up a skillet, some sweet onion, green onion, (bell peper is good to add too) toss the tuna in there, heat through, add some rice heat almost through and add some egg whites (1 per lg can) and cook through.
 
My latest addition to my tuna is Salsa and Egg whites. I also Love the Tuna Creations :p
 
tuna, brown rice, salsa
tuna, black beans, salsa
tuna, raw broccoli, oilve oil, balsamic vinegar
tuna, raw spinach, oilve oil, balsamic vinegar
tuna wrapped in a low carb tortilla with salsa
 
The_Green_Scarab said:
tuna, brown rice, salsa
tuna, black beans, salsa
tuna, raw broccoli, oilve oil, balsamic vinegar
tuna, raw spinach, oilve oil, balsamic vinegar
tuna wrapped in a low carb tortilla with salsa

for some reason I thought of Bubba from Forest Gump when I read that
 
* Tuna + Walden Farms 0 cal BBQ Sauce + hard boiled chopped egg whites
* Tuna + zero carb salsa + hard boiled chopped egg whites
 
there are a BUNCH of great suggestions here, frisky, velv, shads, etc.. really good.

there are MANY resident goumets around here, who's experience with doing the RIGHT thing is almost certainly better than mine! (see names above for examples)


Hmmm... canned tuna, i am guilty of limmitted trial and error with it, but i WILL be trying some of the suggestions on this thread... for sure.
 
ever tried Sriracha sauce?

Sometime I just pop a can, drain it, put a silver dollar size drop of sriracha on it, and eat it right out of the can!
 
Lumberg said:
ever tried Sriracha sauce?

Sometime I just pop a can, drain it, put a silver dollar size drop of sriracha on it, and eat it right out of the can!


you're buyin'? i'm flyin'.


you busy tonight, big boy?

:artist:
 
The Shadow said:
go buy Tuna Creatrions for Starkist

Sweet and Spicy - pre seasoned


I second that, I'm eating it right now. You took the words out of my mouth. Doesn't even taste like Tuna. Lemon Pepper is good.
 
Frisky said:
My latest addition to my tuna is Salsa and Egg whites. I also Love the Tuna Creations :p

i do the same thing around 11am.

or before i leave for work ill just make a tuna omelette with 4 egg whites adn 1 yolk. and then top it off with salsa afterwards.
 
alien amp pharm said:
Add some apple cider vinegar to it

You're joking right?
 
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