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I really want my calves to explode when I get on, how would you guys suggest I train them. A little everyday? One huge workout a week? Two a week? What kind of rep range works best?
Huge Calves while on?
- Thread starter The Anabolic Avenger
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I got big calves by accident -- I became addicted to jumping on a trampoline when I was much younger. I would sometimes jump until I couldn't walk because I was so into doing flips and trying tricks. Anyway, I have huge calves now. I told a friend of mine about the trampoline thing a year ago -- he bought one and has killer calves now. (Good for your heart too.) Just a thought.
This was just an informational reply. I'll let the pros and vets answer your question more specifically.
Zippy
This was just an informational reply. I'll let the pros and vets answer your question more specifically.
Zippy
The Anabolic Avenger
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That is cool though and it makes sense. Lucky you!!
Hugh Gellatts
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Trampoline is now an Olympic sport. I might as well switch over to that since powerlifting isn't gonna be in the games anytime soon
I found this link in another post (forget where now) but this is a good reference site. You have to sign up but don't sweat it, it doesn't cost anything.
http://www.ast-ss.com/max-ot/max-ot_intro.htm
Good luck bro
http://www.ast-ss.com/max-ot/max-ot_intro.htm
Good luck bro
Genetic Freak 33
New member
I just walk on the treadmill for my calves. For me while on my calves explode. I also do a lot of seated calf raises, I do them a few times a week. My recovery while on is great! 
BOX2DADEATH
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Why my calfs got bigger!!
Well I know this is crazy but I'v been boxing for quit some time and when I was training for a tourtement The only thing i did for 8 weeks was push-ups,dips,pull-ups,jump,rope,neck/weights,shrugs,deadlifts,powerclings,and BY chance I was used to lifting weights alot more so i did my seated calf raise's at home every other mourning except sunday.My calfs grew great and so did my legs Those eight weeks I felt more evenly porporcioned than i ever was before now dont dawg me that was awhile back IM lifting regularly now.
Well I know this is crazy but I'v been boxing for quit some time and when I was training for a tourtement The only thing i did for 8 weeks was push-ups,dips,pull-ups,jump,rope,neck/weights,shrugs,deadlifts,powerclings,and BY chance I was used to lifting weights alot more so i did my seated calf raise's at home every other mourning except sunday.My calfs grew great and so did my legs Those eight weeks I felt more evenly porporcioned than i ever was before now dont dawg me that was awhile back IM lifting regularly now.
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