HSt... Finding maxes while being sore? Please help quickly.

[cwc73]

I am finding my maxes for my first HST cycle. I found my fifteen rep maxes Tuesday. I am susposed to find my 10 rep maxes later today. I am pretty sore from tuesday and a hard physical fitness session in ROTC. I know that being sore does not stop hypertrophy ( you can still have hypertrophy while being sore) but should I still try and find my maxes?
Thanks guys, You are always soooooo helpful!
Chris

 

[JohnnyCoho]

You tell us!! Ya gotta learn to listen to your body Bro!!

While I know yer anxious to get going in your HST cycle, ya gotta do it right. If yer that sore then wait another day or so before finding your 10's and then 5's. Dont get in to much of a rush and be sure to take the 7-9 days of SD before beginning your cycle.

 

[cwc73]

You must spread some Karma around before giving it to JohnnyCoho again.

Thanks. I figured that you would be the one to chime in. I might just wait untill tomorrow, but as you know, I am anxious to get started. Thanks