so far i have had three eggs in my protien shake with a banana and a strawberry, a can of tuna, a glass of hot milk earlier, and i am eating a peanut butter sandwich as i type.
I have so much energy and peace of mind today that it feels like i have spent a good 10 days at some cottage country. This is unusual.
leaving for the gym soon and straight to work from there. Have a good day all of you!