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Ok theres this guy in my gym who started in january 2001 he was puny now hes freaking huge (no water but not ripped)so i figured he was juicing but he told me he wasnt so i figured bullshit cause this guy literally does 25 sets for back,25 sets for chest , 12 sets for tris, 15 sets for bi's 20 sets for shoudlers doing about 7-11 reps each exercise ,he does 2 body parts a day trains 5 days a week with 3 minutes rest periods between sets and always raises the weight but lowers the weight on the last set
So i figured ill try it clean to see whats the deal 2 weeks later and i gotta say WOW im impressed the pumps are great im already lookign bigger and am stronger im stickign with this for a while
So i figured ill try it clean to see whats the deal 2 weeks later and i gotta say WOW im impressed the pumps are great im already lookign bigger and am stronger im stickign with this for a while
2- He could just have good genetics and also eats well and rests well. 3- Good for you that it works for you. Hopefully it will keep working for you because after time the initial gains may stop due to alot of continupus stress on the body. But again, genetics and a proper lifestyle will determine if it works for you or not. All I know is even with the sauce I can't do that much and not burn out. To each his own. 
