how to keep from losing gains during pct

[jaybailey]

Hi guys, this are my stats
1.83m, 27 years old , bf 9% after cycle
so I did 12 weeks of test Test E 500mg with tren 300 mg a week from week 6 to 12, gains were good, can't complaint but being on my third week of pct
I already lost 4 pounds and I see myself with less muscularity and energy and strength have decreased too, is that normal? I'm taking proviron and clomid for pct , so I would like to know what the problem is, thank you.

 

[Zinergy]

You were on a good amount of test and tren, don't expect to keep any of the musculature or endurance/recovery from it.

Your best option is to run a good PCT and eat a surplus of calories.

The worst thing most noobs do in their PCT is eat at or below caloric maintenance. I'd argue good nutrition/food is more important than the PCT protocol you use.

 

[stevesmi]

proviron and clomid for pct is not a proper PCT

check out the perfect pct and get on it asap

you won't keep your gains from tren bro, but you don't want to lose it all either

 

[muskate]

Not keeping the majority of the gains you made on your steroid cycle is usually the result of:
1. Not running a proper PCT after your steroid cycle.
2. Not training and eating with the same intensity after the cycle as you did on cycle.


What put the muscle on the first place is what will keep it there after your PCT - HARD training and a high protein diet.


A proper PCT ensures your natural testosterone production fully recovers and that you keep the majority of the gains you made on your steroid cycle. I recommend everyone follow the perfect PCT after each steroid cycle -> https://www.evolutionary.org/forums/anabolic-steroids-peds/perfect-pct-simplified!-49252.html


The perfect PCT is arguably the best PCT protocol you can run. It is comprised of the SERMS clomid and nolvadex, the AI aromasin, HCGenerate ES (a good natural testosterone booster), N2guard (a liver/organ detox supplement) and the SARMS ostarine and cardarine.


• Clomid and Nolvadex increase levels of LH and FSH in the body, which increase free testosterone levels.
• An aromatize inhibitor will prevent testosterone from aromatizing into estrogen and prevent side effects like gynocemastia and water retention.
• A natural testosterone booster (like HCGenerate ES) will signal the leydig cells in the testicles to restart testosterone production.
• A liver/organ detox supplement (like N2guard) will help cleanse the liver and kidney, regulate blood pressure and balance cholesterol levels.
• Ostarine will prevent muscle loss during a PCT when the body is catabolic from the increased cortisol levels and low anabolic hormones.
• Cardarine will prevent fat gain during a PCT protocol when hormones are low and cortisol levels are high.

 

[MasonicBodybuilder]

You are running proviron which at a dose over 25mg per day will be suppressive. It is actually preventing you from recovering.

You need to run a much better PCT too. No wonder you are losing gains.

https://www.evolutionary.org/forums/anabolic-steroids-peds/perfect-pct-simplified!-49252.html

 

[Lev Butlerov]

First of all - you will never get to keep all of your gains from a cycle. A good part of these gains can be kept, but losing some of them is inevitable.

Then comes the PCT - your PCT is very bad, so you are neither getting recovered, nor are you having the strength to keep on training, which is very important during a PCT. Many guys will lose lots of gains because during PCT they don't train as hard.