how to food prep vegetables

[Ciafena]

definitely could use more nutrition in my diet and more fiber
Looking for some help and advice when it comes to food prepping vegetables
how to prep them is important but also which vegetables do you recommend
I’m looking to eat healthier and that’s one area that I have not been doing good at

 

[ceo]

Bros you should go to a good farmers market and pick out some good vegetables

 

[ROIDDERS]

my favorite is broccoli it's really easy to make all you do is boil it

 

[chesty]

Get a rice cooker you can cook just about any vegetable in it

 

[Ulter]

I like to grill zucchini and squash on the barbecue

 

[e2]

there's so many different cool vegetables out there you should try asparagus

 

[2Thick]

I like asparagus but it makes my pee smell lol

 

[Vadim Fedorov]

go to the grocery store and check out what they have there's lots of different options

 

[wootoom]

I love vegetables my favorite is carrots I'm eating one right now