How Often Do YOU Take a Break From the Gym?

[MrMuscle]

every night

 

[kronk]

Usually only take a whole week off if I go on vacation.

I am the same. Also, if I go on any other vacations other than my main one, like visiting friends or going away for a long weekend. Other than that, I only miss if I am sick.

 

[Lestat]

Im on a two week break now. 1 week was planned, the extra week is due to a torn hamstring.

I'll take a week break in december and another in February.

 

[coldblue1955]

half an hour maybe?

 

[jerkbox]

every 3-4 months i take 5-7 days off

 

[Optimus B]

my gym had a big ass flood and is closed so i'm taking a week off. aside from this freak event, i'll take off a couple of days off whenever i'm feeling worn down.

 

[anthrax]

while I am eating

Otherwise when my gym is closed or when I am injured